Blog Articles

The Best Way to Prevent Heel Spurs

Heel spurs can cause pain and inflammation in your heel, making sports play and daily tasks impossible. They develop over time and, in many cases, can be avoided. Here’s what you should know about preventing heel spurs.

Oct 1st, 2020
Tips for Preventing Ankle Sprains

Ankle sprains are one of the most common types of injuries, but you can prevent them with a little care and attention. Read on to learn how to protect this joint from a sprain.

Aug 10th, 2020
How to Keep Your Feet Supported This Summer

Footcare can be a little more complicated in the hot days of summer. Follow these 10 tips, which are also incredibly smart habits, to keep your feet healthy and safe even as the weather gets hot.

Jul 16th, 2020
When Is Minimally Invasive Surgery Necessary for My Feet?

Surgery is sometimes the best way to heal a problem with your feet, such as a bunion or hammertoe. With the latest advances in surgery, the process is easier than ever and minimally invasive, so you recover faster and get back to doing what you love.

Jun 22nd, 2020
What Conditions Do Orthotics Correct?

Orthotics support normal and healthy movement in your foot and ankle. Read on to learn how they can be a part of a comprehensive treatment plan to address a variety of symptoms, including foot pain, stiffness, and ankle instability.

May 26th, 2020
10 Benefits of MLS Laser Therapy

MLS laser therapy is a unique, noninvasive treatment that has impressive healing results. Read on to learn the benefits of pursuing this treatment course for chronic and acute injuries, including strains, sprains, and arthritis.

Apr 24th, 2020
How To Keep Athlete's Foot At Bay

Athlete’s foot is a fungal infection that’s just plain uncomfortable. Keep yourself free from this itchy, burning rash that shows up between your toes with some smart hygiene habits. Read on for some simple how-tos for keeping athlete’s foot at bay.

Mar 1st, 2020
The Consequences of Poor Foot Arch Support

If your feet have a minimal arch, you’re subject to foot pain that may even extend into your legs and back. Read on to learn why you should seek proper arch support with the help of orthotics, supportive footwear, or physical therapy.

Feb 1st, 2020
I Have a Bunion: Is It Serious?

A bunion can deform your foot and seriously affect your choice of footwear. In some cases, a bunion can lead to disability and sedentary habits. If you’re worried about your bunion, read on to find out the potential consequences.

Jan 1st, 2020
What Is Diabetic Neuropathy (And What Can I Do About It)?

About half of all people with diabetes develop some sort of nerve damage over time due to the excess sugar in their blood. Managing your glucose levels is just one important step in preventing neuropathy’s development or progression.

Dec 1st, 2019
Most Common Sports Injuries

If you play sports, you’re at risk of injuring your feet and ankles. With proper treatment, you can return to play with minimal (or no) complications. Read on to learn more about some of the most common sports injuries.

Nov 1st, 2019
Living With Plantar Fasciitis

Plantar fasciitis causes stabbing pain in your heel that you may notice most in the morning and can interfere with daily activities and exercise. Here’s how to manage your symptoms as you seek therapy and a resolution.

Oct 1st, 2019
Here's How Bunions Affect Your Overall Health

Bunions aren’t just a cosmetic problem; they can lead to long-term complications, and not just with your feet. Read on to learn how these deformities that form at the base of the big toe affect your overall health and wellbeing.

Sep 1st, 2019
How Does Diabetes Affect Your Feet?

Diabetes can reduce blood flow to your feet and causes nerve damage that compromises sensation. Understand the impact diabetes may have on your feet, and take steps to prevent serious, life-altering complications.

Jul 1st, 2019
7 Best Treatment Options for Your Sprained Ankle

Approximately 25,000 people sprain an ankle everyday. If you’re among this population, learn the best ways to treat your injury, so you can get back to full ankle health and function as soon as possible.

Nov 13th, 2018
Shoes or Your Parents: What Causes Bunions

Your footwear fashion choices sometimes get the blame for bunions, but you can also point the finger at your parents. Heredity may be the more likely cause of bunions.

Sep 18th, 2018
Your Painful Heel Could Mean a Visit to the Podiatrist

You’re doing yourself a disservice if you ignore persistent heel pain. If you’re experiencing heel pain that lasts more than a few days, visit the podiatrist for conservative treatment measures, so you can quickly find relief.

Nov 13th, 2018
5 Reasons Custom Orthotics May Benefit You

If your feet hurt, or if you repeatedly injure yourself while running or playing sports, you may not have to throw out your shoes or get painful surgery. A custom-made orthotic insert could be all you need to get your gait in shape again.

Aug 27th, 2018
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